MARTIAL ARTS FOR BOTH CHILDREN AND ADULTS!

Which Is the Best Martial Arts Style for Fitness? Let’s Settle the Score

ADULT Martial Arts in Clear Lake

Naming the best martial arts style for fitness is almost impossible. There are so many different forms of martial arts that humans have been practicing for thousands of years, and martial arts creates incredible transformations to this day. We’re going to go through the most effective martial arts that you can practice and try to crown a champion. Let’s do it!

 

1. Martial Arts

ADULT Martial Arts in Clear LakeWe offer a general Taekwondo fitness class that includes a bit of every other martial art we offer, and all of our students love it. You’ll learn how to punch and kick properly, have a blast with like-minded people, and break quite a sweat, too. We condition at the beginning of class, run through drills, teach new skills, and then finish with a cool-off. You will get sweaty in this class, so if you’re just starting to explore martial arts and looking for the best martial arts style for fitness, our adult martial arts classes could be the perfect fit for you.

 

2. Brazilian Jiu-Jitsu

best martial arts style for fitnessBrazilian Jiu-Jitsu (BJJ) is a slightly different form of martial art, practiced around the world. BJJ is key to fighting an opponent bigger and stronger than you; you’ll use physics, motion, and lots of groundwork training to defend yourself, no matter the size of your attacker. BJJ for women’s self-defense is popular as well. This martial art will work your core a lot due to the nature of the groundwork and leveraging moves! All who desire shredded abs, attend a BJJ class. It might be the best martial arts style for fitness for you.

 

3. Muay Thai and Krav Maga

best martial arts style for fitnessBoth Muay Thai and Krav Maga will turn your entire body into a self-defense machine. Our Muay Thai classes are for you if you’re looking to train competitively and fight on the mat. You’ll also learn how to attack with your elbows and knees, instead of just punching and kicking. Krav Maga teaches effective and practical self-defense in a boot camp style, as this form of martial arts was originally developed in the Israeli army for the Israeli soldiers. Both forms promise a killer physique and excellent self-defense training. The best martial arts style for fitness is dependent on whether you want to compete and use elbows and knees, or if you want to focus more on real-life self-defense applications.

 

4. The Verdict

adult martial arts classes in clear lakeBasically all of our martial arts classes will get you super fit, super fast. Our karate fitness class is a fast-paced, full-body training session that ramp up your heart rate and help relieve stress. There are some key points to consider, however, when looking for the best martial arts style. Do you want to be able to protect yourself against someone bigger and stronger than you? Go with BJJ. If you’re looking to get totally shredded and possibly compete, Krav Maga or Muay Thai are your best options. Last, but not least, you can get a little bit of everything and sweat your stress away with our general adult martial arts class in the city. Check out our incredible martial arts classes right here at our school!

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